Post Workout Stretching To Cool Down (10 Mins)

Post Workout Stretching To Cool Down (10 Mins)

Stretches for your post suspension trainer workout. Compatible with The Bow, TRX & RIP60.

I recommend that you perform these stretches after each workout to reduce muscular pain & injury, help shape your muscles and improve your flexibility as well. Courtesy of Coach Ali for The Bow Fitness System. Enjoy :)

Original article and pictures take s.ytimg.com site