четверг, 6 марта 2008 г.

4 Desk Stretches to Relieve Neck and Shoulder Tension

4 Desk Stretches to Relieve Neck and Shoulder Tension
4 Desk Stretches to Relieve Neck and Shoulder Tension
Image Source: POPSUGAR Photography / Jaime Young

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Sitting at a desk for hours on end, staring at your computer screen, and scrunching your shoulders as you type can create a stiff neck and tense shoulders, or even a headache. Take a break and do these four stretches at your desk to offer some stress relief.


Original article and pictures take media1.popsugar-assets.com site

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